Ukrainian Classifier of Foreign Trade: 8423
Nut, Turkish peas, ram peas is a plant that belongs to the legume family. Nut comes from West Asia and has been using it for many years, thanks to its valuable culinary and medicinal values. Very popular in the countries of the Mediterranean and the Middle East. This is the main ingredient of a popular paste called hummus.
Nut is a source of folic acid and zinc. Nut seeds contain about 7% fat, 50-60% carbohydrates and 20-30% protein. Also, this product includes about 12% of other components, including vitamins B1 and B6.
For vegetarians, ham is an integral part of many dishes, since it contains protein, so it is widely used as a substitute for meat. Its aroma perfectly combines with the components of many kitchens in the world. This is a healthy addition to soups and salads.
Turkish peas are well matched with olive oil and oil, so it is used as an additive to sandwiches, potatoes, cereals and macaroni products.
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